How does Estidama promote healthy living environments?

How does Estidama promote healthy living environments?

• A. By increasing urban density and limiting green spaces
• B. By emphasizing natural light, ventilation, and access to green spaces
• C. By promoting the use of artificial lighting in buildings
• D. By isolating living areas from outdoor environments

Answer: (B)

Estidama, which means "sustainability" in Arabic, is designed to enhance the quality of life in urban areas through a focus on sustainable practices. One of its core principles is to create healthy living environments. By emphasizing natural light, ventilation, and providing access to green spaces, Estidama encourages designs that enhance both physical and mental well-being. Natural light is crucial as it has been shown to improve mood, reduce eye strain, and increase productivity. Adequate ventilation is important for maintaining indoor air quality, which directly affects health outcomes. Access to green spaces is vital; it offers opportunities for physical activity, relaxation, and social interaction, all of which are essential components of a healthy lifestyle. This approach aligns with broader health trends emphasizing the importance of well-designed environments that support physical health and well-being. By integrating these elements into urban planning and architecture, Estidama creates spaces that not only function efficiently but also promote the overall health of their inhabitants.

Estidama, which means "sustainability" in Arabic, is designed to enhance the quality of life in urban areas through a focus on sustainable practices. One of its core principles is to create healthy living environments. By emphasizing natural light, ventilation, and providing access to green spaces, Estidama encourages designs that enhance both physical and mental well-being.

Natural light is crucial as it has been shown to improve mood, reduce eye strain, and increase productivity. Adequate ventilation is important for maintaining indoor air quality, which directly affects health outcomes. Access to green spaces is vital; it offers opportunities for physical activity, relaxation, and social interaction, all of which are essential components of a healthy lifestyle.

This approach aligns with broader health trends emphasizing the importance of well-designed environments that support physical health and well-being. By integrating these elements into urban planning and architecture, Estidama creates spaces that not only function efficiently but also promote the overall health of their inhabitants.